Marcella Amar
Welcome
About us
Former Brazilian National Swimming Team athlete, with degrees in Nutrition and Psychology (University of Tennessee, USA), both revalidated in Brazil (UniRio and UFRJ).
Direct work with elite athletes, including Olympic medalists and world record holders, focusing on performance optimization, recovery, and nutritional strategies throughout the Olympic cycle.
-02 Olympic medalists (2016, 2020).
-02 world record holders.
-01 Pan Am Record Holder (Paris, 2024).
-05 Olympic finalists and 1 Olympic semi finalist.
-24 medalists at world championships.
-12 world champions (Olympic sports).
-02 medalists in Youth Olympic Games.
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Picture Credit: Satiro Sodré.
Online Consultation
Online consultation + follow ups:
1 Online Individual Consultation (Sports Nutrition) + 3 Bi-weekly Individual Online Follow Ups.
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Picture Credits: Alexia Assunção, Vinicius Assunção, Lucas Peixoto, Eduardo Moraes, Guilherme Costa, MP Heitmann, Celine Bispo, Leticia Romão, Carolina Daher: Satiro Sodré. Cauê Gluck: Daniel Oshiro. Ana Rodrigues, Ana Catarina Monteiro, Beatriz Gonçalves e Cheila Vieira: FPN.
I started with Marcela in 2018 and my results improved very quickly. With follow-up, we noticed the gains with each session. She always adapts the diet according to my training phases, ensuring that I have what I need in each training phase.
Guilherme Costa (Cachorrão)
I have been with Marcela since 2011. She has always helped me with my supplements and diet. Mainly in terms of recovery during the season.
Nicholas Santos
★★★★★
★★★★★
Crédito da foto: Satiro Sodré.
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This website, in all its pages, addresses and posts, is not intended to diagnose or treat any illness. You should always seek help from a trained professional for an individual assessment, as well as for any changes to your eating plan. All information provided here is strictly for informational purposes only.